Hatha Yoga is a comprehensive system of physical postures (asanas), breathing exercises (pranayama), and meditation techniques. It originated in ancient India and is often referred to as the foundation of all modern yoga practices.
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Tantric Sadhana “Way of Grace”
The translation of the term Tantra is: “Duality in Unity “.The divine union of Shiva and Shakti Tantric Sadhana involves the silent repetition of potent chakra seed syllables and sounds, which have the ability to activate divine attributes. This practice serves to harmonize one’s entire being, directing one’s consciousness towards the Divine and allowing for …
Shiva Kundalini Sadhana
Shiva Kundalini Kriya It is a powerful breathing technique designed to activate an individual’s inherent potential, elevate consciousness, and facilitate the flow of energy through the seven primary chakras, extending from the base of the spine to the crown of the head. This practice stimulates the dormant abilities linked to these chakras and empowers individuals …
