Avabodhini (Hata yoga Basic)

Online / Malayalam / Fee : 3000

15 Feb 2024
Registration closing soon

Avabodhin Hata Yoga a simple yet powerful set of practices that activate the joints, muscles and energy system, bringing ease to the whole system. It is a good starting point for those who are new to yoga, and can be used as a preparation for other yoga practices

Total course duration 6 months. Monthly 4 Group classes 

Duration 1.5 hours Per session .Class timings 5.15 am to 6.15 am.