15 Feb 2024
Registration closing soon
Avabodhin Hata Yoga a simple yet powerful set of practices that activate the joints, muscles and energy system, bringing ease to the whole system. It is a good starting point for those who are new to yoga, and can be used as a preparation for other yoga practices
Total course duration 6 months. Monthly 4 Group classes
Duration 1.5 hours Per session .Class timings 5.15 am to 6.15 am.